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Podcast
Align My Ambition™
The Milian Collective
Book Dr. Hood To SPEAK
Our Story
Podcast
Align My Ambition™
The Milian Collective
Book Dr. Hood To SPEAK
Our Story
Podcast
Align My Ambition™
Book Dr. Hood To SPEAK
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  • All |
  • Release Your Voice |
  • Emotional Regulation |
  • Friendships |
  • Purpose |
  • Wellness as a Lifestyle |
  • Flourishing |
  • Aligned Ambition |
  • Practical Life Strategies |
  • Redefining Leadership |
  • Aligned Relationships |
  • S3 | E154: Why Ambitious Women Have Higher Standards
    • Wellness as a Lifestyle,
    • Aligned Relationships,

    S3 | E154: Why Ambitious Women Have Higher Standards

  • S3|E152: Confronting Unspoken Pain: How to Discuss Painful Experiences with Your Adult Parent
    • Release Your Voice,
    • Aligned Relationships,

    S3|E152: Confronting Unspoken Pain: How to Discuss Painful Experiences with Your Adult Parent

  • S2 // E149: Raising Fearless Daughters
    • Aligned Relationships,
    • Purpose,

    S2 // E149: Raising Fearless Daughters

  • S2 // E147: How to Cultivate Strong Friendships
    • Aligned Relationships,

    S2 // E147: How to Cultivate Strong Friendships

  • S2 // E146: How to Create Emotionally Safe Relationships
    • Aligned Relationships,

    S2 // E146: How to Create Emotionally Safe Relationships

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@drseidahood

Most people think feeling rested comes down to getting more sleep. It doesn’t Boo… 😏

Would you believe me if I told you it came down to systems? THESE systems - built from 15+ years of working with women in therapy, ministry and teachi
Nah boo... these ain’t actually ya problems. 👀

You’ve been sold a whole list of reasons why you can’t rest + most of them? Ain’t even real. 😤

Here’s what you can stop worrying about + what to actually focus on instea
Can we PLZZZ normalize what rest ACTUALLY looks like for us IRL? 😮‍💨

Not the Pinterest version. The real one!

The guilty-the-second-you-sit-down version...
The don’t-even-know-what-I-need version...
The waiting-to-earn-it version...

Th

The Milian Collective, Inc.

The Milian Collective, Inc. offers holistic programs for ambitious women in the United States who want to redefine leadership and launch impactful programs without code-switching or compromising their wellness.

Book Dr. Hood
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