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Align My Ambitionโ„ข
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Our Story
Podcast
Align My Ambitionโ„ข
The Milian Collective
Book Dr. Hood To SPEAK
Our Story
Podcast
Align My Ambitionโ„ข
Book Dr. Hood To SPEAK
  • Aligned Relationships,
  • Purpose,
• 9/18/24

S2 // E149: Raising Fearless Daughters

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S3|E152: Confronting Unspoken Pain: How to Discuss Painful Experiences with Your Adult Parent

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S2 // E147: How to Cultivate Strong Friendships

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@drseidahood

Most people think feeling rested comes down to getting more sleep. It doesn’t Boo… ๐Ÿ˜

Would you believe me if I told you it came down to systems? THESE systems - built from 15+ years of working with women in therapy, ministry and teachi
Nah boo... these ain’t actually ya problems. ๐Ÿ‘€

You’ve been sold a whole list of reasons why you can’t rest + most of them? Ain’t even real. ๐Ÿ˜ค

Here’s what you can stop worrying about + what to actually focus on instea
Can we PLZZZ normalize what rest ACTUALLY looks like for us IRL? ๐Ÿ˜ฎ‍๐Ÿ’จ

Not the Pinterest version. The real one!

The guilty-the-second-you-sit-down version...
The don’t-even-know-what-I-need version...
The waiting-to-earn-it version...

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The Milian Collective, Inc.

The Milian Collective, Inc. offers holistic programs for ambitious women in the United States who want to redefine leadership and launch impactful programs without code-switching or compromising their wellness.

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