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If your chest feels tight right now… you’re not behind my Love…
Ya nervous system is just clocking the transition…

Close the tabs…
Lower your shoulders…
Monday will wait… 💛

#WomenWhoRest #SundayScari

Listen… these are my bills Girl

And no, I will not be explaining them to my mama or anybody’s son 😭

Cuz at my big age??? Peace costs. Healing costs. Feeling like a human again costs.

And honestly… these “bills” kee

Can we PLEASE normalize giving ourselves credit for the small shifts?! 😭💛

Your nervous system doesn’t just respond to big wins: it responds to the tiny, quiet choices you’re making every day.

Ok sooooo maybe you’re not “ma

Chiiiileee… if December got you feeling more tired, more sensitive, more why is EVERYTHING so loud right now?? 😭 Ain’t nothing wrong with you!

This month hit *different* on your nervous system: the pressure, the people, the pace,

The Milian Collective, Inc.

The Milian Collective, Inc. offers holistic programs for ambitious women in the United States who want to redefine leadership and launch impactful programs without code-switching or compromising their wellness.

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share your story!

Had an amazing experience?

Follow along@drseidahood

The Milian Collective, Inc.

Follow along
@drseidahood